They Build The Path, We Walk On It. Thank You.

They build the right path for us, while we walk on it.

Thank You So Much.

Video can represent my words^^

Journey 4 Sight

On the 12 July 2009 8 Lions Clubs & Ipoh Super Biker Team organized a ' LIONS JOURNEY 4 SIGHT '.Leo Club of Sam Tet, Leo Club of A.M.C. & Leo Club of SMI were invited to join the event. The main aim of this event is to raise funds for the ' Rumah Orang Buta Ipoh '. Lions & Leos arrived by 7.30 am at Dataran MBI, Greentown.Leos were helping out to pack those goodies bag for the one who take part.Soon, our BOD started with some stretching before we start our walk, conducted by Lion Kanasen.We're glad with the fully support from M.B.I., Ipoh & Malaysia Royal Police. Then, we're all given a eye mask to take a 4km walk around the Ipoh city.The one who covered their eyes will assist by the uncover one.We get a great experiences from this journey despite it was only a short distance.

There's a few tips for your eye exercises:

• Move your eyeball up by looking at ceiling and bring it down and look at floor. Do this ten times. Blink fast to give rest to eyes.
• Make circles with eyes in clockwise and anti-clockwise manner. Do it for 5 times.
• Cup the eyes with palm for a minute and then slowly open and stare in darkness.

Of course, there's also something do not you should avoid :

• Never put salt in your eyes.
• Never look into the sun directly or with a telescope.
• Never put sharp objects in your eyes.
• Never rub your eyes too much.

Later, we went to Syuen Hotel and joined a health talk. There were 2 lecturer specialist in kidneys & heart. Both of them came from Singapore's Top Hospital, Mount Elizabeth Hospital. The talk is sponsored by their company, Parkway Health. The talk was almost 3 hours, and ended at 2.00 pm.Through this talk, Leos were given chance to more understand their health situation, latest medical & prevention.

Quote: ' Chances getting heart disease are greater on obese people '

How to know whether we're obese anot ? Ever heard about BMI ( Body Mass Index ) ? NO ?! It's still not too late to know how to calculate.

Weight : ? kg Height: ? m

BMI : WEIGHT

______________

Height X Height

Exhibition (Parents Day)

Time : 8.00am - 12.00pm

Date : 4th of July, 2009

Venue : Sam Tet's Basketball Court

Purpose: To let the public know more about L.E.O. and L.E.O. CLUBS

Upgraded

First of all, this will not longer be a blog anymore.
But an E-Newsletters.
Anything related to our school leo club can get knowledge from here.
:)

Again, 11th July, or school will held an orientation test and motivation talk.
Guess who the speaker is?
Believe everyone know about him, he’s our

INCOMING DISTRCT CHAIRPERSON
Lion Alan.
To have him be our speaker is our greatest honor.
Anyone interested, whether which school are you from, your age or anything else can just join us.
Ps: Guys, get those who haven’t taken the test to join for it.

Besides that, 18th July is SBC function.
For any further details, do visit here again.

STARWALK.

It is such a tiring day.
HAHA
What day is today?
21/6/2009
It’s Father’s Day.
Well, today we’re not goanna discuss about it, but STARWALK.

Lol, here, the very first things I gonna to shout out all are those stuffs that make me feel uncomfortable.
Wake up at 4.00am. Suddenly my vice president msg me that do reached there at 0515. Then I replied back, “What la, I thought 0530. ****? Then he replied back, he’s there helping d. How embarrassed.
Secondly, when I reached there, all leo members sitting on the staircase enjoying McD. Early at 0515 eat McD will never feel good.
Thirdly, I can’t text to anyone. I don’t know why? Maybe there are too many peoples there.

Well, anyway the whole process is all pretty well managed except the hot SUN.

Always remember our leo’s motto, WE SERVE.
We can make complain, voice out those can’t get your satisfaction.
But, we still serve our best, nothing like the rest.

Last but no least,
HAPPY FATHER’S DAY.

Sorry, having problem to upload photos.

STARWALK

To all Sam Tet guys who're helping in the Starwalk,

do reach there before 5.30am ( Quite early right).

Anyway please be punctual. k?

Keeping roaring for our our club.

ROAR!

:)

MOTIVATION TALK & ORIENTATION TALK

Hey attention pls,

There's a motivation talk and orientation test

Date: 11/7/09

Time: 9am-12pm

Venue: SMJK Sam Tet

Fees: RM5

It's especially for those who haven't take orientation test. Please be participate.

More MOre MORe and MORE until you get enough.

Hey guys, I’m lacking of quality photos la. So do send it to me through Bluetooth or pen drive, whatever.

My own opinion, speeches that given that attracts me the most is the one given during the closing ceremony. It’s about how technology can save the environment.
It’s so awesome.
Can you imagine a mud ball can purify water?
Can you imagine that the swine farm is smell less?
It’s totally incredible for me.
Haha anyway he’s quite angry with our attitude that day.
Sorry ya. xD

Tak Mau Pedas

Pedas

leo forum

After a three days two nights forum in Penang, almost all of us became living zombie.
Ok, lets me explain why I use living zombie to describe us.

1.Our eyelid turn into BLACK color and our eye bags is huge enough to contain few liters of water.
2.Sore throat, our voice is so sexy.
3.Our eyes barely to open.
4.Our movement is so slow because we’re so tired.
5.Only slept for 3 hours per day.
6.While we’re standing, automatically we’ll fell to sleep.
Others than zombie, I can’t imagine others creature that can compare with us.

Anyway you know why we will became a zombie,
Because the forum is so COOL. ROCK. FUN and the weather is HOT.
Lol.

I wondering should I post this, but after a few minutes of deep view I decide to post this.
The hotel, which I would not like and willing to mention, remember and step in again in my entire life.
The hotel is perfect just except the water and electricity supply.
1.The very first time I bathed in the hotel, I put shampoo on my head and it makes me refresh again, at the moment, the water just run out. AHHH
2.In the night, thank GOD for water. After whole day of rushing and activities, I take a bathe in the night. Again, when I put the shampoo on my head, the electricity just runs out. DARK!
Can you imagine six fellos pack inside a room without electric supply? No AIR-CON!
Well, others than that, it’s perfect.

Here're those photos we took in these few days.

Ho Yik Hong, The TERMINATOR

Haha, me with the JOKER.

:)

The one standing behind, you're lost.

Mud Ball

SUPERHEROES

In The Bus