Joint Visit to Vision Home 16/8

Clubs That Are Taking Parts : Leo Club of Yuk Choy, Leo Club of Poi Lam, Leo Club of Sam Tet & Leo Club of Jalan Pasir Puteh
Date : 16 August 2009 (Sunday)
Time : 9.00am - 12.00pm

On the 16 of Aug, Leo Club of Sam Tet had been invited by Leo Club of Yuk Choy to taking part in their joint visit to Vision Home.This the 1st time Leo Club of Yuk Choy organized a visit, overall it's a great visit that every Leo should participate.

Vision Home aka Rumah Wawasan, is a foster home for the underprivileged, destitute, abused, abandoned and orphaned children.Vision home aimed to help children of all ages & races who are without parents or next kin who can take care of them and often times referred to as orphans. Abused, abandoned, neglected by parents who are in themselves in need of help due to illness, old age or other serious circumstances.



There are many ways you can help their Home such as :

• donating in cash or in kind
• sponsoring a child
• visiting the home
• tutoring the children
• invite the children for a meal
• take the children for an outing
• buying food and educational items
• sponsor a child financially for one year
• sponsor for a year's rental
• celebrate your birthdays and other special days with the children

Thanks to Leo Club of Yuk Choy for the courtesy of picture

Joint Install

Joint Installation.

23/8/2008

11.00am-3.00pm

Restaurant Lido

Fees: RM20

All members do kindly participate.

Those interested pls inform our president, Daniel Kok (4s1)

Anyway, next week you guys having exam right.

Gambatee =)

Charity Futsal Tournament " KICK A LIFE"

1st of August -KAMPAR-

1st August 2009

Inauguration of the District Governor Choong Kwei Loi & installation of the Cabinet for Lions International District 308B2

1st August 2009

Penang City organized a trip to the Beautiful Gate Center, home for the underprivileged (physical & mental)... other clubs present included Pei Yuan, ACS Kampar, Anderson Ipoh & Sam Tet, Ipoh. Many Lions Cabinet Officers were present too

Visit to Moonlight Care Center

Visit to Moonlight Care Center

Date: 1st of August

Time: 9.00am - 12.oopm

Clubs Taking Part: Leo Club of Sam Tet, Leo Club of AMC, Leo Club of Yuk Choy

They Build The Path, We Walk On It. Thank You.

They build the right path for us, while we walk on it.

Thank You So Much.

Video can represent my words^^

Journey 4 Sight

On the 12 July 2009 8 Lions Clubs & Ipoh Super Biker Team organized a ' LIONS JOURNEY 4 SIGHT '.Leo Club of Sam Tet, Leo Club of A.M.C. & Leo Club of SMI were invited to join the event. The main aim of this event is to raise funds for the ' Rumah Orang Buta Ipoh '. Lions & Leos arrived by 7.30 am at Dataran MBI, Greentown.Leos were helping out to pack those goodies bag for the one who take part.Soon, our BOD started with some stretching before we start our walk, conducted by Lion Kanasen.We're glad with the fully support from M.B.I., Ipoh & Malaysia Royal Police. Then, we're all given a eye mask to take a 4km walk around the Ipoh city.The one who covered their eyes will assist by the uncover one.We get a great experiences from this journey despite it was only a short distance.

There's a few tips for your eye exercises:

• Move your eyeball up by looking at ceiling and bring it down and look at floor. Do this ten times. Blink fast to give rest to eyes.
• Make circles with eyes in clockwise and anti-clockwise manner. Do it for 5 times.
• Cup the eyes with palm for a minute and then slowly open and stare in darkness.

Of course, there's also something do not you should avoid :

• Never put salt in your eyes.
• Never look into the sun directly or with a telescope.
• Never put sharp objects in your eyes.
• Never rub your eyes too much.

Later, we went to Syuen Hotel and joined a health talk. There were 2 lecturer specialist in kidneys & heart. Both of them came from Singapore's Top Hospital, Mount Elizabeth Hospital. The talk is sponsored by their company, Parkway Health. The talk was almost 3 hours, and ended at 2.00 pm.Through this talk, Leos were given chance to more understand their health situation, latest medical & prevention.

Quote: ' Chances getting heart disease are greater on obese people '

How to know whether we're obese anot ? Ever heard about BMI ( Body Mass Index ) ? NO ?! It's still not too late to know how to calculate.

Weight : ? kg Height: ? m

BMI : WEIGHT

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Height X Height